This was, if not, the best episode of the season thus far. I’m a firm believer that you cannot judge a season by one episode. But this episode had me sitting with my hands covering my face. The writing was phenomenal. The cinematography was outstanding. And words cannot describe Stana Katic’s performance.
Spoiler alert: If you have not seen Castle’s “The Belly of the Beast,” then do not read this due to episode spoilers.
Back in 1999, the British band S Club 7 burst onto the music scene with their hit “Bring It All Back.” We met the Spice Girls a few years earlier. But this British band was something new–a mixture of both genders. It featured Rachel Stevens, Bradley McIntosh, Jo O’Meara, Jon Lee, Paul Cattermole, Tina Barrett and Hannah Spearritt. S Club 7′s television show “Miami 7″ was already popular on BBC One, and soon after was exported to the United States, and renamed “S Club 7 in Miami,” which aired on the formerly titled Fox Family channel.
That, my friends, is the inspiration for this throwback Thursday. So, sit back and enjoy one of my favorite S Club 7 music videos, “Bring It All Back.”
I’ve been feeling nostalgic this week with all of the Friends references in pop culture recently–#Hashtag2 and Parks and Recreation. So, of course, I had to YouTube Oprah’s interview with our Friends during the final season. I started the think about my friends and family, and how this show helped me transition from high school to college–with a less than ideal first year of college–and beyond that into adulthood.
The point of this Monday Motivation is that things change. As I get older and older, things keep changing. Change is my weakness. I don’t like it, as I’m sure most people don’t like change. However, sometimes change is necessary for growth.
About a year ago, I received a promotion at work, and had to change locations. The thought of leaving my work team for another team was tearful. They had gotten me through so much. I was able to depend upon them in such great ways. It was a new support system–something I needed and never expected to have. When I started my new position, it was different. I didn’t have my support system. But I adapted and found a new support system–my new boss. With that said, the week ended with me learning my boss would be leaving due to a promotion. Typically I would say I’m not a crier, but that statement seems to be less and less true.
Once again, here we go with change. But I’ve learned to look at change as a way to reflect upon where I’ve come and what I’ve learned along the way. The following clip from the season four season finale of Castle says it best:
“… Today we say goodbye to everything that was familiar–everything that was comfortable. We’re moving on. But just because we’re leaving and it hurts. There are some people who are so much apart of us, they’ll be with us no matter what. They are our solid ground–our North Star. And, the small, clear voices in our heart that will be with us always.”
Don’t deny change anymore, because you can’t stop it. Reflect upon where you’ve come, and what you want the future to look like.
Change happens. Let’s embrace it.
You can never go wrong when Ellen is hosting. Period.
There were high expectations coming into this evening’s broadcast of the #Oscars, especially after Ellen’s fantastic commercial. She dances down the street to Fitz and the Tantrums’ “The Walker” as dancers follow her lead.
Here is my list of the top five moments of the Oscars. Ellen you’re killing it so far.
1. The opening monologue. Ellen said, “It is the Hunger Games. There are cameras everywhere, you’re all starving, and Jennifer Lawrence won last year.” The content. The delivery. Her expressions. Everything was spot on.
2. Pharrell performs “Happy” from “Despicable Me 2.” Meryl Streep, Amy Adams and Lupita Nyong’o dance, shimmy and shake it with Pharrell.
3. That moment when Ellen broke Twitter. Best. Selfie. Ever.
4. Then she posted this photo of JLaw backstage. Best. Caption. Ever. “A rare photo of Jennifer Lawrence standing up. #oscars” This was taken after Jennifer Lawrence fell down on the Red Carpet. And, of course, how could we forget her fall last year as she walked to the stage.
These were only a few of the fantastic moments from the Oscars.
Ellen, you killed it! Sign her up for the next few years. She broke Twitter. What more social interaction could you want?!
I’m dying for tomorrow’s all-new episode of Castle. Until then, read this great interview with Stana Katic, who plays Det. Kate Beckett.
There’s nothing better than a song that instantly brightens your day when it comes on. Right now, that’s Pharrell’s Oscar-nominated “Happy” for me. I can’t help but clapping along, dancing around and even throwing in some spirit fingers when this song starts playing. The best part–In the music video, people are dancing down the street just being happy. Happiness is contagious!
If you haven’t heard it yet, then check it out below:
“Clap along if you feel like happiness is the truth. Clap along if you know what happiness is to you. Clap along if feel like that’s what you want to do.”
Just dance. Be happy.
We spend a lot of our waking time caring what other people think–how they perceive us. As someone who spends most of her time interacting with people, I’m always thinking about how I’m perceived and how that reflects upon the company I work for.
One of the greatest lessons I learned in school was, perception is reality. Sometimes it’s difficult to flip the caring switch off. This Monday motivation is inspired by Phoebe Buffay. Yep, that Phoebe Buffay. The Phoebe Buffay of “Smelly Cat” fame. In this Friends episode, Rachel and Phoebe go running in Central Park. While Rachel is focused on fitting in with the other runners, Phoebe runs with her hands flailing about. As the episode progresses Rachel sneaks out of the apartment to go running without Phoebe. She’s ashamed of the attention Phoebe draws to them. Watch it for yourself here:
Yesterday, in the cold, arctic tundra that is Minnesota, the sun came out. As someone who hasn’t seen the sun in months, I decided to take my workout outside–ice skating I went. I hadn’t been ice skating in years. After a few trips around the rink, I hit my groove. This is where Justin Timberlake Pandora Radio comes into play. The dance moves came out on the ice. I’m sure it was funny for people to watch. But I haven’t felt that free in a long time. Not a care in the world.
I encourage you to turn your favorite song up, and dance it out. Who cares what you look like, just have fun!